HypnoBirthing Products How our downloads can help:   Scientific research has shown that relaxation is highly beneficial to mother and baby during pregnancy and birth. If you are stressed or anxious your body will tense and tighten making birth more difficult.  Our Downloads will help you to achieve a wonderfully deep relaxation for a positive pregnancy and easier birth.   By regularly listening to a selection of our Downloads you are training your brain and your body to associate the voice and music with deep relaxation. Whenever these familiar sounds are heard your mind and body will relax easily.  Repetition means familiarity and you will find yourself relaxing more quickly, more deeply every time you listen.   Eventually just the music and voice alone will act as a trigger to take you into a very relaxed state if you choose to go there. Whilst relaxing your body will feel that it is safe to release your baby and for you to give birth as easily and comfortably as possible.    In this relaxed state it is powerful to imagine a positive experience of pregnancy, birth and beyond.   The more frequently you imagine this the more achievable it will be.   The downloads for specific areas work by introducing positive suggestions and visualisations which can, when repeated regularly, have a powerful effect on physical aspects eg: turning a breech baby or reducing morning sickness.   Even if you do not 'visualise' the suggestions made, you will still benefit from the positive suggestions. Help with choosing your MP3s:   MP3s to use during Pregnancy Options: Morning Sickness  ~  Positive Birth Affirmations  ~  Visualise a Hypnobirth (hypnobirthing preparation) - Stress Release - Lake  ~ Breathing  ~  Fear Release MP3s to use during Birth Options: Pain Relief  ~  Positive Birth Phrases  ~  Visualise a Better Birth  ~ Positive Birth Affirmations  ~  Breathing MP3s to use Post Birth Options: Quick Recovery ~  Easier Breastfeeding  ~ Confident Parenting    Specific MP3 Downloads Options: Turn Breech Baby  ~  Positive Caesarian  ~ Fear Release                      MP3s for Birth Partners Options: Partners - how to support  ~  Stress Release - Balloon  ~  Confident Parenting Some of the above MP3s are not available on this site yet, they are available from our sister site www.positive-birth.com     100% peace of mind: Your 100% 30-Day Money-Back Guarantee Go ahead and try our mp3 downloads now – there is NO RISK for you. If you find that this download does not do what you desired, simply let us know within 30 days and we will refund you in full.  mp3s to be played for HELP WITH LABOUR A revitalising relaxation MP3 download full of hypnotic suggestions for calm, love, happiness and success....                                                          Price:   £  7.99 Recharge your batteries Price:   £  7.99 Easier Breastfeeding powerful hypnosis MP3 downloads www.hypnobirthingdownloads.com powerful hypnosis MP3 downloads www.hypnobirthingdownloads.com Easier Breastfeeding This self hypnosis mp3 includes embedded hypnotic suggestions to help you with breastfeeding...     Price:   £  7.99 Quicker Recovery This self hypnosis mp3 includes embedded hypnoitc suggestions for your body to recovery quicker and for you to feel more energised sooner...    mp3s to be played  AFTER BIRTH This guided visualisation will encourage labour to start using specific suggestions for your body and baby to work in harmony, as well as releasing any fears that may be preventing your labour from starting.                                                                 Price:   £  7.99 Induce your labour Price:   £  7.99 Turn your breech / transverse baby This powerful self hypnosis mp3 includes embedded hypnotic suggestions for your breech baby to turn naturally...    Price:   £  7.99 Positive Cesarian This self hypnosis mp3 includes embedded hypnotic suggestions for you to prepare for your C-section, for you to feel calm, have trust, bond with your baby and recover quicker...    more info.....   i  more info.....   i  more info.....   i  more info.....   i  more info.....   i  more info.....   i Our best selling pain management self hypnosis audio download which has embedded techniques which trigger your body's natural pain relief. It the ideal tool for natural birth, homebirth, waterbirth including those using lamaze or hypnobirthing.                                                                Price:   £  7.99 Pain relief for labour Price:   £  7.99 Prepare for your hypnobirth This self hypnosis mp3 includes embedded hypnotic suggestions to mentally prepare for your hypnobirth..     Price:   £  7.99 Hypnobirthing affirmations This self hypnosis mp3 includes a large range of powerful affirmations to help you feel calm, allow your body to open up and prepare for a positive birth...    mp3s to be played during BIRTH  more info.....   i  more info.....   i  more info.....   i Learn how to breathe through your contractions effectively. Great tool to feel in control of your contractions and at the same time provide oxygen to yourself, your muscles and your baby........                                                                Price:   £  7.99 Breathing for contractions Price:   £  7.99 Fear Release This self hypnosis mp3 includes embedded hypnotic suggestions to release any anxiety, worry or doubt surrounding the pregnancy, birth or becoming a parent.     Price:   £  7.99 Ease your morning sickness This self hypnosis mp3 includes embedded hypnotic suggestions to reduce that morning sickness..   mp3s to be played during PREGNANCY Price:   £  7.99 Prepare for your hypnobirth This self hypnosis mp3 includes embedded hypnotic suggestions to mentally prepare for your hypnobirth..     Price:   £  7.99 Hypnobirthing affirmations This self hypnosis mp3 includes a large range of powerful affirmations to help you feel calm, allow your body to open up and prepare for a positive birth...   A revitalising relaxation MP3 download full of hypnotic suggestions for calm, love, happiness and success....                                                          Price:   £  7.99 Recharge your batteries  more info.....   i Sample  more info.....   i  more info.....   i  more info.....   i  more info.....   i  more info.....   i contact me locations